Matcha overnight oats

Made in five minutes the night before, ready when you wake: breakfast for busy mornings.

5 min + overnight chilling · 1 jar

Ingredients

• 50 g rolled oats
• 2 g matcha
• 1 tbsp chia seeds
• 120 ml milk — or oat or almond milk
• 80 g plain yoghurt
• 1 tsp maple syrup or honey
• Berries or kiwi for the morning

Method

1. Put the oats and chia seeds in a jar, and sift the matcha over them.
2. Add the milk, yoghurt and maple syrup.
3. Stir well until no streaks of powder remain, then close the jar.
4. Leave overnight in the fridge.
5. In the morning, stir, add the fruit, and eat cold.

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