Matcha protein shake
The after-workout or breakfast shaker, with a touch of green. Dissolve the matcha in a little water first: that is the whole secret to avoiding lumps.
Ingredients
- 2 g matcha
- 2 tbsp water at 80 °C
- 1 scoop protein powder, plain or vanilla
- 250 ml oat or almond milk, well chilled
- Ice cubes
- 1 tsp honey or maple syrup (optional)
Method
- Sift the matcha into a small cup and dissolve it in the water at 80 °C, to a smooth paste.
- Pour the cold milk and the protein into the shaker.
- Add the dissolved matcha, and the honey if you like.
- Close and shake for twenty seconds.
- Pour over ice, or drink as it is.
